Steph tried to take a picture of the ingredients, in Pioneer Woman style. Let's see we have some wine, cornflakes, Pam, Ziploc bags, olives, olive oil, and a box of brownie mix. Needless to say, this was not representative of the actual ingredients.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCexkM2VRp7tuS6adE-MBkcYynUbsh3h3uMlaxv7JBJZRDEbNj9R6a8Mlk2b80PTZdFNPAQq3tp5VWdz2czqdUExNf9gqWcS_odu11ki07hcxxBxQruftQ7A0B1W2TlajDHE3ZXxIOTbEv/s320/cooking.jpg)
I started cutting up the sweet potatoes. I ended up seasoning them with a blend of cayenne pepper, paprika, cumin, garlic salt, onion salt, and oregano. I just throw a dash of everything into a bowl. I use this blend for taco seasoning as well.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTY-327-1UxJcJw71kE5t0cyN1IIDnrpFKrtONhCt6EzZjLw3eRs4jYfBi-UQ5zxOHS2HwWSksfh25oh2gmd1DkvE0aF2TA-ixYYjGgPIKlzY1Nz1SPj0toQgF3L5jStnPNRnTzfU7VMqi/s320/cooking2.jpg)
While I was chopping, Stephanie rooted around my fridge and ate random stuff. Like garlic stuffed olives that have been in there forever.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpzJeLys6YzoHwpOl_5LUwwCf0_3EJM8-VlcseUhkmK-YSuD-tHv553uOh61aN8kePbm_Dl9DIA1zL2CrKKLW0HOjRqHASEXe8Cwb1CupMft9jq7zCVxv8EcMSgC6VFB9_VeUKUSrxw2vf/s320/cooking3.jpg)
The bullies had to be put in jail, they kept waiting around for me to drop something and I kept tripping over them.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic7Wq_DTveVNfFMP8VcpPNk0-fp2nCMr1rTVHaKfze-aEGwom_X5IMbpqor4iLngwHWPy48sSgaFENZmckPaSRdipURekl9tt6oy75dmN4RNHlDNe0zDBJVZuG1gvAh6tp-VMsHmX291xJ/s320/cooking4.jpg)
Cornflake crusted chicken is super easy and good. You just crush up cornflakes, add a little olive oil, paprika and Cayenne pepper. Then dip the chicken in an egg bath, roll in cornflakes, put it in a casserole dish and bake at 400 degrees for 30 minutes.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD2fPLfKQrvZBqW5VtgGrGQD_S-5z8LtLOAbNCRFh2I-YdESbKArr6Dln9ZbsbGLuLOXbUeCUszTGh3Wdku7hqjCIbox5z8r6PLTDExVuKlTdtjbe-ms-8lO4rSxta1NaFW399qhJINUqr/s320/cooking5.jpg)
Cooking is hard work, Stephanie was getting parched. I made sure she rehydrated with Chardonnay.
Mmmm, grilled zucchini. I just sprayed olive oil pam on the zucchini, a little sea salt and coarse pepper. Its a quite a yummy, zero point side dish.
The meal ended up being really good. I like to set out lots of different dipping sauce choices for the chicken. The sweet potato fries were not as crispy as I would have liked, but baking is way healthier than frying.
And that box of brownie mix? Um, that was an epic fail. I cannot bake, at all. I even followed the directions on the box and ended up with a dish of brownie goo instead of actual brownies.
What a yummy dinner. And you are such a GREAT sister making sure she is hydrated and all. :)
ReplyDeleteChardonnay through a bendy flamingo straw? You girls are too cool for words! Hahaha!
ReplyDelete